The doctors endorse all activities that promote health—especially dance! Anything that requires moving your body around means that muscles are working and oxygen is flowing. Plus it’s fun!!! More fun and better oxygenation leads to a happier you and the probability that your life will include other upgraded healthy habits…like brushing, flossing and rinsing after meals. Imagine this: in the time that it takes for two songs to play, you could get some fun exercise, and complete your entire dental hygiene regimine! Then imagine the time and money you’ll save by avoiding inconvenient extra dental appointments which leads to more time and money available to spend on more dancing music! It’s a win all around; why not start now? If you need a pep talk, call us and we will help!
